Fitness Fun

Let’s exercise together towards a healthy life!  We will meet once a week to exercise in our own environment and walk the track at the YMCA.  During the 8-week session, the group will discuss exercise and healthy food options following the Special Olympics “Team Wellness” manual curriculum. The rest of the week the participant will be expected to track their fitness goals and discuss the progress at the weekly walking meetings.  Will be given fitness tracker log, example of exercises for practicing, and schedule for weeks exercise plans upon registration.

Dates: Tuesdays

February 7 through March 28, 2023

Time: 6:00 – 7:00 PM

Location: YMCA of McDonough County walking track - 400 E Calhoun St,

Deadline to Register and payment due: February 1, 2023

Fee: R: $30.00/NR: $35.00

Minimum Participants: 4

Maximum Participants: 10